Sports Recovery
Athletes demand a lot from their bodies, and proper recovery is essential to optimize performance, prevent injury, and sustain long-term success. Our Sports Recovery services are designed to accelerate healing, reduce soreness, and enhance overall resilience.
Our Services Include:
NormaTec Compression Therapy: Boost circulation, reduce muscle fatigue, and enhance recovery with cutting-edge pneumatic compression technology.
Red Light Therapy: Harness the power of light to promote cellular regeneration, reduce inflammation, and accelerate recovery.
Cupping (Soft Tissue Decompression): Relieve muscle tension, improve blood flow, and enhance mobility through targeted cupping therapy.
Stretching Programs: Guided stretching sessions to alleviate stiffness, improve flexibility, and prevent injuries.
Dry Needling: Target muscle knots and trigger points to reduce pain and improve muscle function.
Therapeutic Massage: Relax, rejuvenate, and recover with customized sports massage techniques tailored to your needs.
Infrared Sauna Therapy: Reduce inflammation, detoxify, and promote muscle recovery in a calming infrared environment.
Cold Therapy/Cold Plunge: Use targeted cold immersion to reduce inflammation, relieve soreness, and boost recovery by stimulating circulation and aiding muscle repair.
Whether you’re recovering from a tough workout, managing chronic soreness, or preparing for your next competition, Sports Recovery offers the tools and techniques to keep you performing at your best.